Like all business, we've had to adapt during these strange times, as we begin to re-open, we would ask you to view our Covid prevention measures and adhere to these when attending classes.Covid Safety
Stretching increases blood flow around the body which is a great way to start the day. Improved blood flow releases stress and encourages a calm mind set.
Stretching is also great for range of motion and improving your posture.
This class will include gentle stretching and toning exercises to leave you feeling ready to take on the weekend.
- Price: £5
- Duration: 45 mins
- Class times: Fridays's 09:00 - 09:45
- Class capacity: 15
- **FREE Trial Available**
Full List of Stretch & Strength Classes....
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